How to Eat Your Way to Youthful Skin
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You may think that expensive skincare regimens are necessary to achieve that youthful glow, so you will probably be surprised to learn that the foods you put into your body actually determine how your skin looks. ... Read full article
Fun Fall and Halloween Puns to Share With Your Kids
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Fall is one of the best times of year, full of events, cooler days and vibrant colors of changing leaves. The season is particularly fun for kids who are visiting pumpkin patches, preparing Halloween costumes, and navigating corn mazes. It’s a great ... Read full article
Teaching Your Children the True Meaning of Charity
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According to a study by UCLA, it is believed that 3.1 percent of the world’s children live in America, but they own 40 percent of the toys consumed globally. And, the Huffington Post has indicated that the average American throws away 65 pounds of cl... Read full article
How To Raise Independent Children
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Children crave independence. Building independence can begin as early as two years old. ... Read full article
Restore Thinning Hair with Biotin
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Thinning hair doesn’t have to be the norm for you. Hair “thinning” is actually hair loss. It’s important to know why your hair is falling out and what you can do to address the problem, but boosting your diet by adding foods with biotin, iodine, iron... Read full article
Spice it Up with Chef Celeste
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Chef Celeste Gill is a name many Louisianians are becoming familiar with. Her journey to becoming one of the greatest chefs in our area began when she was just a young adult.... Read full article
Natural Dandruff Remedies
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Despite the negative social stigma about dandruff, at least 50 percent of people struggle with a flaky scalp. So, if you have dandruff, you are not alone. An itchy, flaky scalp is a widespread issue caused by a variety of factors ranging from diet an... Read full article
All Natural Remedies for Dry Skin
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Winter is coming! The chilly weather brings a beautiful change in scenery, family gatherings, and cozy nights by the fire. Unfortunately, the cold air can also lead to dry itchy skin. Many moisturizers on the market contain parabens, phalates and oth... Read full article
A New Way to Stretch
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“A year ago, I was scheduled for serious back surgery (rods, screws, etc.) However, a local massage therapist helped me realize that the root cause of my back pain was actually a very tight piriformis muscle that was pulling my spine out of position,... Read full article