Articles in Beauty, Cover Story and Mind

Spice it Up with Chef Celeste

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Chef Celeste Gill is a name many Louisianians are becoming familiar with. Her journey to becoming one of the greatest chefs in our area began when she was just a young adult.... Read full article

Purging!

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From the first time I bought my first born a toy, a dinging sound went off in my brain and my mind shouted, “This is fun! This will never get old!” Well, yes it will get old because it will pile up. It’s much easier to clean a small amount of toys th... Read full article

Apple Cider Vinegar

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Not Just for Eating... Read full article

All Natural Remedies for Dry Skin

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Winter is coming! The chilly weather brings a beautiful change in scenery, family gatherings, and cozy nights by the fire. Unfortunately, the cold air can also lead to dry itchy skin. Many moisturizers on the market contain parabens, phalates and oth... Read full article

Neurofeedback Therapy: Brain Training for Depression, Anxiety, and ADHD

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The concept of neuroplasticity teaches us that our brains are capable of changing at any point in our lives. Brain training, which includes neurofeedback therapy (NT), has been explored since the late 1950s with the goal of teaching the brain to self... Read full article



A New Way to Stretch

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“A year ago, I was scheduled for serious back surgery (rods, screws, etc.) However, a local massage therapist helped me realize that the root cause of my back pain was actually a very tight piriformis muscle that was pulling my spine out of position,... Read full article

Eat Fresh Blueberries

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Though tiny, blueberries pack a powerful punch when it comes to your health. This sweet and nutritious summer super food has the highest levels of antioxidants of any other fruit, and it provides multiple benefits to both the brain and the body. ... Read full article

How to Eat Your Way to Youthful Skin

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You may think that expensive skincare regimens are necessary to achieve that youthful glow, so you will probably be surprised to learn that the foods you put into your body actually determine how your skin looks. ... Read full article

Fix The Nerve Cell, Fix The Brain

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Towny Robinson Introduces Natural Alternatives for Anxiety, Depression, Addiction and Cognitive Dysfunction ... Read full article

CBD Oil for a Healthy Mind

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Modern medicine is retrieving cannabis from the depths of stigma. If we fix a few laws, CBD (cannabidiol) will continue taking brain health to exciting new places. The World Health Organization has deemed CBD as safe to use–there are no known advers... Read full article