Articles in Pets, Food, Exercise and Mind

A Pet to Love: Having a Pet Helps You Live Longer

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Over 60 percent of households in the United States have a pet, and this is with good reason. Pets provide families with countless hours of cuddles and laughter. Owning a dog or a cat, whether that pet is a rescue or straight from a reputable breeder,... Read full article

Apple Cider Vinegar

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Not Just for Eating... Read full article

Blueberry Almond Cookies

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These soft, chewy cookies are healthy enough for breakfast and decadent enough for dessert.... Read full article

Wheatgrass

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Wheatgrass has proven itself to be a powerful food in the fight against cancer, obesity, and high cholesterol. It has earned the title, “super food,” because wheatgrass is packed with vitamins, minerals, essential amino acids, and antioxidants. You c... Read full article

Fix The Nerve Cell, Fix The Brain

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Towny Robinson Introduces Natural Alternatives for Anxiety, Depression, Addiction and Cognitive Dysfunction ... Read full article



Did you digest and absorb your lunch today?

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Did you digest and absorb your lunch today? Thank all of your enzymes! Enzymes are needed for any chemical reaction occuring in your body. They are responsible for breaking down molecules to aid in digestion, detoxification and DNA replication. Our p... Read full article

Cauliflower Pizza

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... Read full article

Booty Beauty

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Your booty is the largest and strongest muscle in your body. In fact, it is made up of three muscles–the gluteus maximus, gluteus medius and gluteus minimus. The gluteal muscles assist with maintaining balance and posture. They allow you to stand, cl... Read full article

CBD Oil for a Healthy Mind

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Modern medicine is retrieving cannabis from the depths of stigma. If we fix a few laws, CBD (cannabidiol) will continue taking brain health to exciting new places. The World Health Organization has deemed CBD as safe to use–there are no known advers... Read full article

Forget About Memory Loss

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It’s scary! Alzheimer’s disease, Parkinson’s disease, dementia, memory loss…it’s scary to talk, and even think about. Will it affect you? Your family? How should we view the possibility that this might affect us or our family? And what educated steps... Read full article