Articles in Beauty, Environment, Natural and Exercise

Apple Cider Vinegar

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Not Just for Eating... Read full article

Best Wellness Retreats For Couples

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Tired of the same old weekend resort getaways? Want to do something good for your body and soul? Want to connect more with your partner? If you answered yes to any of these three questions, why not consider a weekend (or longer) away at a wellness re... Read full article

Purging!

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From the first time I bought my first born a toy, a dinging sound went off in my brain and my mind shouted, “This is fun! This will never get old!” Well, yes it will get old because it will pile up. It’s much easier to clean a small amount of toys th... Read full article

All Natural Acne Remedies

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It usually happens right when you are planning a big event for the weekend.  You wake up to what feels like a volcano ready to erupt on your face.  We all sympathized with Toula Portokalos in My Big Fat Greek Wedding when she woke up on her wedding d... Read full article

All Natural Remedies for Dry Skin

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Winter is coming! The chilly weather brings a beautiful change in scenery, family gatherings, and cozy nights by the fire. Unfortunately, the cold air can also lead to dry itchy skin. Many moisturizers on the market contain parabens, phalates and oth... Read full article



Refreshed Heart Health Easy Cardio Activating Exercises

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It seems to be a good time of year to encourage us all that loving our hearts over the course of our lifetimes helps us live longer and better as we stay in shape or improve the shape we’re in! Let’s look at some relatively gentle cardio-activating e... Read full article

Transplant Games: Going for the Gold with New Heart

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Emily Traylor has a joy for life. The runway trim, always-on-the-go wife, mom and volunteer enthusiastically approaches each day with a radiant smile, a competitive spirit and a new heart. The 40-year-old Louisiana resident is one of thousands of tr... Read full article

Slimmer Thighs

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Don’t wait until summer to work on your summer body. If you start now, you can have toned thighs by the time you go on your first summer vacation. Spend a few minutes on each exercise. Start with 10 reps three times for each exercise and gradually, ... Read full article

Natural Dandruff Remedies

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Despite the negative social stigma about dandruff, at least 50 percent of people struggle with a flaky scalp. So, if you have dandruff, you are not alone. An itchy, flaky scalp is a widespread issue caused by a variety of factors ranging from diet an... Read full article

Walking is the Best Exercise

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You already know that regular exercise is good for you. The problem is doing it consistently. Only going to the gym once every couple of weeks will do more harm than good. It would be best if you did something that you will become motivated to do dai... Read full article