Articles in Beauty, Body and Fun

Slimmer Thighs

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Don’t wait until summer to work on your summer body. If you start now, you can have toned thighs by the time you go on your first summer vacation. Spend a few minutes on each exercise. Start with 10 reps three times for each exercise and gradually, ... Read full article

How to Eat Your Way to Youthful Skin

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You may think that expensive skincare regimens are necessary to achieve that youthful glow, so you will probably be surprised to learn that the foods you put into your body actually determine how your skin looks. ... Read full article

Post-Surgery Guidelines: Tips for a Smooth Recovery

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How many of us have ignored our doctor’s orders? ... Read full article

Apple Cider Vinegar

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Not Just for Eating... Read full article

Booty Beauty

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Your booty is the largest and strongest muscle in your body. In fact, it is made up of three muscles–the gluteus maximus, gluteus medius and gluteus minimus. The gluteal muscles assist with maintaining balance and posture. They allow you to stand, cl... Read full article



MTHFR

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If you are living a healthy lifestyle and still don't feel well, this could be the reason... Read full article

Sea Coral Implant

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New biological implant helps the body regenerate its own cartilage... Read full article

Let's Make 50 Your Best Milestone

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Step Up and Join the New 50... Read full article

Natural Dandruff Remedies

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Despite the negative social stigma about dandruff, at least 50 percent of people struggle with a flaky scalp. So, if you have dandruff, you are not alone. An itchy, flaky scalp is a widespread issue caused by a variety of factors ranging from diet an... Read full article

Keeping Your Colon Clean

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Drink more water. Add more fiber to your diet. Eat healthy and make sure you exercise. Follow that advice and your chances for living a long, healthy life increase ten-fold. ... Read full article