Articles in Environment, Pets, Exercise, Kids, Outdoors and Fun

Make Healthy Eating Fun from Lunchtime to Lifetime

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Picture this as your child’s midday meal: a lunchbox filled with colorful tomatoes and peppers, strawberries and a pinwheel whole grain sandwich packed with spinach, lean turkey and low-fat cream cheese.... Read full article

Why Should You Adopt a Pet?

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It’s estimated that each year, over 6.5 million companion animals, otherwise defined as an animal that is suitable to be a home pet, are surrendered to community animal shelters across the United States. This means that there is one animal surrendere... Read full article

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Tips for the non-exerciser... Read full article

Best Wellness Retreats For Couples

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Tired of the same old weekend resort getaways? Want to do something good for your body and soul? Want to connect more with your partner? If you answered yes to any of these three questions, why not consider a weekend (or longer) away at a wellness re... Read full article

Thigh Support Improving Your Thighs Expands your Balance and Stability

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A healthy body’s ability to continually find balance and stability as a moving mass is truly a remarkable feat.  Think about when you may have accidentally tripped on an uprooted crack in a sidewalk, or up a misjudged stairwell step.  Those times whe... Read full article



Teaching Your Children the True Meaning of Charity

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According to a study by UCLA, it is believed that 3.1 percent of the world’s children live in America, but they own 40 percent of the toys consumed globally. And, the Huffington Post has indicated that the average American throws away 65 pounds of cl... Read full article

Teen Vaping

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Teen vaping has become a serious epidemic across the country. ... Read full article

How to Talk to Your Child About Emotions

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Dealing with emotions is a part of everyone’s skill set. Parents, teachers and other caregivers have an added challenge of helping children to navigate around any bends in life’s daily road that may affect their well-being. The road map of emotional ... Read full article

Give the Gift of a Wellness Retreat this Holiday under $100

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We all know that taking a vacation is good for us. But for whatever reason, Americans tend to take less vacations then the rest of the modern working world.  In a survey of 1,200 full-time employed Americans, Kimble Applications found that 47 percent... Read full article

5 Tips to Propel You Over the Workout Wall

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Filling your body with the right fuel can help improve your workout performance. While overlooking pre-workout nutrition is easy to do, it may come at a cost in performance. Taking the time to fuel your body the right way helps ensure optimal perform... Read full article