Articles in Environment, Pets, Food, Outdoors and Fun

Simple Spaghetti Squash with Herbed Ghee and Garlic

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If you are trying to follow the Keto or Paleo diet, this recipe should be a staple in your kitchen. ... Read full article

Take a Trip: The Mental and Physical Health Benefits of Vacationing

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Setting aside time to escape the busyness of life may pose a challenge for hard-working moms, but the many rewards are worth every effort! ... Read full article

Vegetables that take the place of starches

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Veggies like zucchini and cauliflower are making their way into our diet as replacements for starchy foods like pasta and potatoes. As keto and other low-carb lifestyles are becoming popular, many people are learning that they don't miss the alternat... Read full article

Wheatgrass

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Wheatgrass has proven itself to be a powerful food in the fight against cancer, obesity, and high cholesterol. It has earned the title, “super food,” because wheatgrass is packed with vitamins, minerals, essential amino acids, and antioxidants. You c... Read full article

Banana Mocha Ice Cream

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Serves 4... Read full article



Top Dog-friendly Cities to Visit in America

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Looking to hit the road with your favorite furry pal this season? When it comes to vacationing with your dog, it’s important to keep key destination factors in mind like number and location of dog parks; city walkability; access to greenways; and pre... Read full article

Health Benefits of Pineapple

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Pineapple is a delicious tropical super fruit that blends perfectly into smoothies, adds a tangy sweetness to fruit salads and is a perfect snack by itself. Not only is the pineapple delicious, it is packed with many nutrients that boost immunity, re... Read full article

Did you digest and absorb your lunch today?

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Did you digest and absorb your lunch today? Thank all of your enzymes! Enzymes are needed for any chemical reaction occuring in your body. They are responsible for breaking down molecules to aid in digestion, detoxification and DNA replication. Our p... Read full article

Ginger

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Staying healthy requires some routine and consistency. Developing a habit of bringing ginger into your life is a helpful consideration for preventing and treating illness. ... Read full article

5 Ways to go Green at Home

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The average American generates nearly five pounds of garbage per day. That’s almost a ton of garbage per person per year. These numbers are twice what they were 50 years ago. And 75 percent of that waste is eligible for recycling, but only 30 percent... Read full article