Simple Spaghetti Squash with Herbed Ghee and Garlic
on
If you are trying to follow the Keto or Paleo diet, this recipe should be a staple in your kitchen. ... Read full article
Take a Trip: The Mental and Physical Health Benefits of Vacationing
on
Setting aside time to escape the busyness of life may pose a challenge for hard-working moms, but the many rewards are worth every effort! ... Read full article
How to Talk to Your Child About Emotions
on
Dealing with emotions is a part of everyone’s skill set. Parents, teachers and other caregivers have an added challenge of helping children to navigate around any bends in life’s daily road that may affect their well-being. The road map of emotional ... Read full article
Paleo Strawberry Shortcake
on
Love is in the air! With so many love-inspired dishes out there, incorporating strawberries is a must. Since one of my little ones has a gluten intolerance, I had to start building my recipe box back up with things he could enjoy. These straw... Read full article
Wheatgrass
on
Wheatgrass has proven itself to be a powerful food in the fight against cancer, obesity, and high cholesterol. It has earned the title, “super food,” because wheatgrass is packed with vitamins, minerals, essential amino acids, and antioxidants. You c... Read full article
Three Health Apps You Can Use Everyday
on
So, I don’t know about you, but for four years now, I have really paid attention to what’s in our food and our cleaning supplies. While moderation is probably key to using bleach...there is always a better choice. But whether it’s bleach or a multi-s... Read full article
Top Dog-friendly Cities to Visit in America
on
Looking to hit the road with your favorite furry pal this season? When it comes to vacationing with your dog, it’s important to keep key destination factors in mind like number and location of dog parks; city walkability; access to greenways; and pre... Read full article
Teaching Your Children the True Meaning of Charity
on
According to a study by UCLA, it is believed that 3.1 percent of the world’s children live in America, but they own 40 percent of the toys consumed globally. And, the Huffington Post has indicated that the average American throws away 65 pounds of cl... Read full article
5 Ways to go Green at Home
on
The average American generates nearly five pounds of garbage per day. That’s almost a ton of garbage per person per year. These numbers are twice what they were 50 years ago. And 75 percent of that waste is eligible for recycling, but only 30 percent... Read full article