Articles in Environment, Natural, Recipes, Outdoors and Fun

Three Health Apps You Can Use Everyday

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So, I don’t know about you, but for four years now, I have really paid attention to what’s in our food and our cleaning supplies. While moderation is probably key to using bleach...there is always a better choice. But whether it’s bleach or a multi-s... Read full article

Penne Pasta with Sausage

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Pasta is an easy meal that the whole family can enjoy. This recipe adds plenty of servings of veggies and protein for a complete nutrient meal. Although you can use any type of protein, Italian sausage really makes this recipe authentic. One link o... Read full article

Sea Coral Implant

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New biological implant helps the body regenerate its own cartilage... Read full article

5 Ways to go Green at Home

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The average American generates nearly five pounds of garbage per day. That’s almost a ton of garbage per person per year. These numbers are twice what they were 50 years ago. And 75 percent of that waste is eligible for recycling, but only 30 percent... Read full article

Restore Thinning Hair with Biotin

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Thinning hair doesn’t have to be the norm for you. Hair “thinning” is actually hair loss. It’s important to know why your hair is falling out and what you can do to address the problem, but boosting your diet by adding foods with biotin, iodine, iron... Read full article



Simple Spaghetti Squash with Herbed Ghee and Garlic

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If you are trying to follow the Keto or Paleo diet, this recipe should be a staple in your kitchen. ... Read full article

Wheatgrass

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Wheatgrass has proven itself to be a powerful food in the fight against cancer, obesity, and high cholesterol. It has earned the title, “super food,” because wheatgrass is packed with vitamins, minerals, essential amino acids, and antioxidants. You c... Read full article

Cheesy Cheddar Cauliflower Rice

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Cauliflower is a keto dieter's go-to “carb.” Since cauliflower is very low in carbohydrates and very versatile, it is great for replacing rice, pasta and potatoes. A 1/2 cup of cauliflower contains only 1.5 grams of carbohydrates. With 1 full cup of ... Read full article

Top Dog-friendly Cities to Visit in America

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Looking to hit the road with your favorite furry pal this season? When it comes to vacationing with your dog, it’s important to keep key destination factors in mind like number and location of dog parks; city walkability; access to greenways; and pre... Read full article

Green Chicken Enchilada Casserole

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When the weather starts changing and the sweaters start to come out, my kitchen turns into a comfort zone.  Our bodies naturally crave warm, wholesome foods when the lower temperatures arrive.  Nothing says comfy, cozy, wholesome food to me like a fr... Read full article