Articles in Pets, Cover Story, Food, Kids, Fun and Mind

Cumin Lamb Stuffed Sweet Potatoes

on

These gluten-free stuffed sweet potatoes are packed with sweet ground lamb, cooked in the savory flavors of cumin and fennel.... Read full article

Eat Fresh Kimchi

on

If you haven’t heard of kimchi, it is our pleasure to introduce this traditional Korean delight to you. Kimchi is comprised of fermented cabbage, carrots, and other vegetables. And, ginger, garlic, and miso are commonly used in this delicious conc... Read full article

Spice it Up with Chef Celeste

on

Chef Celeste Gill is a name many Louisianians are becoming familiar with. Her journey to becoming one of the greatest chefs in our area began when she was just a young adult.... Read full article

Ginger

on

Staying healthy requires some routine and consistency. Developing a habit of bringing ginger into your life is a helpful consideration for preventing and treating illness. ... Read full article



MTHFR

on

If you are living a healthy lifestyle and still don't feel well, this could be the reason... Read full article

Blueberry Almond Cookies

on

These soft, chewy cookies are healthy enough for breakfast and decadent enough for dessert.... Read full article

Forget About Memory Loss

on

It’s scary! Alzheimer’s disease, Parkinson’s disease, dementia, memory loss…it’s scary to talk, and even think about. Will it affect you? Your family? How should we view the possibility that this might affect us or our family? And what educated steps... Read full article

A Pet to Love: Having a Pet Helps You Live Longer

on

Over 60 percent of households in the United States have a pet, and this is with good reason. Pets provide families with countless hours of cuddles and laughter. Owning a dog or a cat, whether that pet is a rescue or straight from a reputable breeder,... Read full article

A New Way to Stretch

on

“A year ago, I was scheduled for serious back surgery (rods, screws, etc.) However, a local massage therapist helped me realize that the root cause of my back pain was actually a very tight piriformis muscle that was pulling my spine out of position,... Read full article