Articles in Body, Pets, Family, Kids and Mind

Make Healthy Eating Fun from Lunchtime to Lifetime

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Picture this as your child’s midday meal: a lunchbox filled with colorful tomatoes and peppers, strawberries and a pinwheel whole grain sandwich packed with spinach, lean turkey and low-fat cream cheese.... Read full article

Teaching Your Children the True Meaning of Charity

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According to a study by UCLA, it is believed that 3.1 percent of the world’s children live in America, but they own 40 percent of the toys consumed globally. And, the Huffington Post has indicated that the average American throws away 65 pounds of cl... Read full article

Let's Make 50 Your Best Milestone

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Step Up and Join the New 50... Read full article

How To Raise Independent Children

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Children crave independence. Building independence can begin as early as two years old. ... Read full article

5 Tips to Propel You Over the Workout Wall

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Filling your body with the right fuel can help improve your workout performance. While overlooking pre-workout nutrition is easy to do, it may come at a cost in performance. Taking the time to fuel your body the right way helps ensure optimal perform... Read full article



Eat Fresh Blueberries

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Though tiny, blueberries pack a powerful punch when it comes to your health. This sweet and nutritious summer super food has the highest levels of antioxidants of any other fruit, and it provides multiple benefits to both the brain and the body. ... Read full article

Harry and Jill Connick: Alert the New 50s to Colon Cancer PREVENTION

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In addition to promoting colon cancer awareness, the couple is emphasizing that being 50 isn’t what it used to be. They are encouraging others in their generation to take time for themselves, rethink priorities and reinvest in health.... Read full article

CBD Oil for a Healthy Mind

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Modern medicine is retrieving cannabis from the depths of stigma. If we fix a few laws, CBD (cannabidiol) will continue taking brain health to exciting new places. The World Health Organization has deemed CBD as safe to use–there are no known advers... Read full article

Keto Diet and Cancer Treatment: An Overview

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New research that explores cancer prevention and treatment is always exciting to hear about–especially when it’s related to something we can control like our diet and lifestyle. A ketogenic diet is the hot topic right now, so it isn’t surprising to r... Read full article

Fix The Nerve Cell, Fix The Brain

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Towny Robinson Introduces Natural Alternatives for Anxiety, Depression, Addiction and Cognitive Dysfunction ... Read full article