Articles in Body, Pets, Kids and Mind

How to Stay Healthy During the Holidays

on

The holidays are supposed to be the most wonderful time of year, at least according to the songs. But sometimes, trying to make healthy choices, in addition to attending holiday gatherings and finding the right gifts, can feel overwhelming. Here are... Read full article

Teaching Your Children the True Meaning of Charity

on

According to a study by UCLA, it is believed that 3.1 percent of the world’s children live in America, but they own 40 percent of the toys consumed globally. And, the Huffington Post has indicated that the average American throws away 65 pounds of cl... Read full article

A Pet to Love: Having a Pet Helps You Live Longer

on

Over 60 percent of households in the United States have a pet, and this is with good reason. Pets provide families with countless hours of cuddles and laughter. Owning a dog or a cat, whether that pet is a rescue or straight from a reputable breeder,... Read full article

Let's Make 50 Your Best Milestone

on

Step Up and Join the New 50... Read full article

It's All in Your Head: How Stress is Affecting Your Weight Loss Plan

on

Stress is a difficult condition to treat because it manifests itself differently in everyone. Some people may react to stress by spending more time alone, avoiding social interaction. Others may react in the exact opposite by getting out and pursuing... Read full article



Apple Cider Vinegar

on

Not Just for Eating... Read full article

Forget About Memory Loss

on

It’s scary! Alzheimer’s disease, Parkinson’s disease, dementia, memory loss…it’s scary to talk, and even think about. Will it affect you? Your family? How should we view the possibility that this might affect us or our family? And what educated steps... Read full article

Fix The Nerve Cell, Fix The Brain

on

Towny Robinson Introduces Natural Alternatives for Anxiety, Depression, Addiction and Cognitive Dysfunction ... Read full article

Make Healthy Eating Fun from Lunchtime to Lifetime

on

Picture this as your child’s midday meal: a lunchbox filled with colorful tomatoes and peppers, strawberries and a pinwheel whole grain sandwich packed with spinach, lean turkey and low-fat cream cheese.... Read full article

Neurofeedback Therapy: Brain Training for Depression, Anxiety, and ADHD

on

The concept of neuroplasticity teaches us that our brains are capable of changing at any point in our lives. Brain training, which includes neurofeedback therapy (NT), has been explored since the late 1950s with the goal of teaching the brain to self... Read full article