Articles in Environment, Natural and Exercise

Schmexercise

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Tips for the non-exerciser... Read full article

Thigh Support Improving Your Thighs Expands your Balance and Stability

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A healthy body’s ability to continually find balance and stability as a moving mass is truly a remarkable feat.  Think about when you may have accidentally tripped on an uprooted crack in a sidewalk, or up a misjudged stairwell step.  Those times whe... Read full article

Healthy Habits that Lead to Weight-Loss Success

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The great news about weight-loss is you have options. The not so great news is too many options can leave you overwhelmed and frustrated. How can you decide which is the best diet for you?... Read full article

Restore Thinning Hair with Biotin

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Thinning hair doesn’t have to be the norm for you. Hair “thinning” is actually hair loss. It’s important to know why your hair is falling out and what you can do to address the problem, but boosting your diet by adding foods with biotin, iodine, iron... Read full article

Transplant Games: Going for the Gold with New Heart

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Emily Traylor has a joy for life. The runway trim, always-on-the-go wife, mom and volunteer enthusiastically approaches each day with a radiant smile, a competitive spirit and a new heart. The 40-year-old Louisiana resident is one of thousands of tr... Read full article



Purging!

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From the first time I bought my first born a toy, a dinging sound went off in my brain and my mind shouted, “This is fun! This will never get old!” Well, yes it will get old because it will pile up. It’s much easier to clean a small amount of toys th... Read full article

Booty Beauty

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Your booty is the largest and strongest muscle in your body. In fact, it is made up of three muscles–the gluteus maximus, gluteus medius and gluteus minimus. The gluteal muscles assist with maintaining balance and posture. They allow you to stand, cl... Read full article

Refreshed Heart Health Easy Cardio Activating Exercises

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It seems to be a good time of year to encourage us all that loving our hearts over the course of our lifetimes helps us live longer and better as we stay in shape or improve the shape we’re in! Let’s look at some relatively gentle cardio-activating e... Read full article

Sea Coral Implant

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New biological implant helps the body regenerate its own cartilage... Read full article

Wheatgrass

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Wheatgrass has proven itself to be a powerful food in the fight against cancer, obesity, and high cholesterol. It has earned the title, “super food,” because wheatgrass is packed with vitamins, minerals, essential amino acids, and antioxidants. You c... Read full article