Articles in Cover Story, Beauty, Wellness and Outdoors

Natural Dandruff Remedies

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Despite the negative social stigma about dandruff, at least 50 percent of people struggle with a flaky scalp. So, if you have dandruff, you are not alone. An itchy, flaky scalp is a widespread issue caused by a variety of factors ranging from diet an... Read full article

Spice it Up with Chef Celeste

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Chef Celeste Gill is a name many Louisianians are becoming familiar with. Her journey to becoming one of the greatest chefs in our area began when she was just a young adult.... Read full article

Fix The Nerve Cell, Fix The Brain

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Towny Robinson Introduces Natural Alternatives for Anxiety, Depression, Addiction and Cognitive Dysfunction ... Read full article

Post-Surgery Guidelines: Tips for a Smooth Recovery

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How many of us have ignored our doctor’s orders? ... Read full article

Sugar 101: High Fructose Corn Syrup Increases the Risk of Heart Disease

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Heart disease is the number one cause of death in America. It is common knowledge that diets high in saturated fat and cholesterol lead to heart disease. But did you know that added sugars, like high fructose corn syrup, can also increase the risk of... Read full article



Help Your Joints with Vitamin D

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When natural light comes into contact with our skin, it kick starts the body’s natural production of Vitamin D. And why does that matter? ... Read full article

Make Healthy Eating Fun from Lunchtime to Lifetime

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Picture this as your child’s midday meal: a lunchbox filled with colorful tomatoes and peppers, strawberries and a pinwheel whole grain sandwich packed with spinach, lean turkey and low-fat cream cheese.... Read full article

Transplant Games: Going for the Gold with New Heart

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Emily Traylor has a joy for life. The runway trim, always-on-the-go wife, mom and volunteer enthusiastically approaches each day with a radiant smile, a competitive spirit and a new heart. The 40-year-old Louisiana resident is one of thousands of tr... Read full article

Slimmer Thighs

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Don’t wait until summer to work on your summer body. If you start now, you can have toned thighs by the time you go on your first summer vacation. Spend a few minutes on each exercise. Start with 10 reps three times for each exercise and gradually, ... Read full article

Eat Fresh Blueberries

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Though tiny, blueberries pack a powerful punch when it comes to your health. This sweet and nutritious summer super food has the highest levels of antioxidants of any other fruit, and it provides multiple benefits to both the brain and the body. ... Read full article