Articles in Beauty, Body, Natural, Exercise and Outdoors

Top Dog-friendly Cities to Visit in America

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Looking to hit the road with your favorite furry pal this season? When it comes to vacationing with your dog, it’s important to keep key destination factors in mind like number and location of dog parks; city walkability; access to greenways; and pre... Read full article

Walking is the Best Exercise

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You already know that regular exercise is good for you. The problem is doing it consistently. Only going to the gym once every couple of weeks will do more harm than good. It would be best if you did something that you will become motivated to do dai... Read full article

Wheatgrass

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Wheatgrass has proven itself to be a powerful food in the fight against cancer, obesity, and high cholesterol. It has earned the title, “super food,” because wheatgrass is packed with vitamins, minerals, essential amino acids, and antioxidants. You c... Read full article

Help Your Joints with Vitamin D

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When natural light comes into contact with our skin, it kick starts the body’s natural production of Vitamin D. And why does that matter? ... Read full article

Equine Therapy

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We live in an age of electronics and technology. Many of us travel, isolated in our vehicles or utilizing mass transit, all while listening to devices or reading a book or tablet. Few of us take time to connect to the strangers around us or even sitt... Read full article



Best Wellness Retreats For Couples

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Tired of the same old weekend resort getaways? Want to do something good for your body and soul? Want to connect more with your partner? If you answered yes to any of these three questions, why not consider a weekend (or longer) away at a wellness re... Read full article

MTHFR

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If you are living a healthy lifestyle and still don't feel well, this could be the reason... Read full article

How to Stay Healthy During the Holidays

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The holidays are supposed to be the most wonderful time of year, at least according to the songs. But sometimes, trying to make healthy choices, in addition to attending holiday gatherings and finding the right gifts, can feel overwhelming. Here are... Read full article

Did you digest and absorb your lunch today?

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Did you digest and absorb your lunch today? Thank all of your enzymes! Enzymes are needed for any chemical reaction occuring in your body. They are responsible for breaking down molecules to aid in digestion, detoxification and DNA replication. Our p... Read full article

Fix The Nerve Cell, Fix The Brain

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Towny Robinson Introduces Natural Alternatives for Anxiety, Depression, Addiction and Cognitive Dysfunction ... Read full article