Articles in Recipes and Fun

Simple Spaghetti Squash with Herbed Ghee and Garlic

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If you are trying to follow the Keto or Paleo diet, this recipe should be a staple in your kitchen. ... Read full article

Hawaiian Poke Bowls

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Poke means “to slice or cut” in Hawaiian and refers to chunks of raw, marinated fish—usually tuna—which is then tossed over rice and topped with vegetables and umami-packed sauces.... Read full article

Green Chicken Enchilada Casserole

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When the weather starts changing and the sweaters start to come out, my kitchen turns into a comfort zone.  Our bodies naturally crave warm, wholesome foods when the lower temperatures arrive.  Nothing says comfy, cozy, wholesome food to me like a fr... Read full article

Paleo Strawberry Shortcake

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Love is in the air! With so many love-inspired dishes out there, incorporating strawberries is a must. Since one of my little ones has a gluten intolerance, I had to start building my recipe box back up with things he could enjoy. These straw... Read full article



Blueberry Almond Cookies

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These soft, chewy cookies are healthy enough for breakfast and decadent enough for dessert.... Read full article

Cauliflower Pizza

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Cheesy Cheddar Cauliflower Rice

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Cauliflower is a keto dieter's go-to “carb.” Since cauliflower is very low in carbohydrates and very versatile, it is great for replacing rice, pasta and potatoes. A 1/2 cup of cauliflower contains only 1.5 grams of carbohydrates. With 1 full cup of ... Read full article

Broccoli Rabe Stuffed Pork Tenderloin

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Broccoli Rabe Stuffed Pork Tenderloin... Read full article

Apple Crumble Pie

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During the holidays, most of us tend to overdo it on the sweet treats, and we over-consume holiday classics. From turkeys to tamales, we all have a classic holiday dish that reminds us of home, but there is one holiday favorite everyone can agree is ... Read full article