Cumin Lamb Stuffed Sweet Potatoes
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These gluten-free stuffed sweet potatoes are packed with sweet ground lamb, cooked in the savory flavors of cumin and fennel.... Read full article
Blueberry Almond Cookies
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These soft, chewy cookies are healthy enough for breakfast and decadent enough for dessert.... Read full article
Wheatgrass
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Wheatgrass has proven itself to be a powerful food in the fight against cancer, obesity, and high cholesterol. It has earned the title, “super food,” because wheatgrass is packed with vitamins, minerals, essential amino acids, and antioxidants. You c... Read full article
Sea Coral Implant
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New biological implant helps the body regenerate its own cartilage... Read full article
Green Chicken Enchilada Casserole
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When the weather starts changing and the sweaters start to come out, my kitchen turns into a comfort zone. Our bodies naturally crave warm, wholesome foods when the lower temperatures arrive. Nothing says comfy, cozy, wholesome food to me like a fr... Read full article
Three Health Apps You Can Use Everyday
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So, I don’t know about you, but for four years now, I have really paid attention to what’s in our food and our cleaning supplies. While moderation is probably key to using bleach...there is always a better choice. But whether it’s bleach or a multi-s... Read full article
