A Pet to Love: Having a Pet Helps You Live Longer
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Over 60 percent of households in the United States have a pet, and this is with good reason. Pets provide families with countless hours of cuddles and laughter. Owning a dog or a cat, whether that pet is a rescue or straight from a reputable breeder,... Read full article
Post-Surgery Guidelines: Tips for a Smooth Recovery
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How many of us have ignored our doctor’s orders? ... Read full article
Top 5 Foods For Heart Health
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Our hearts are amazing organs. They pump right around 2,000 gallons of blood through your body in a day. Supporting your heart can be as simple as eating the right foods and moving your body daily. We’ve ranked the top five foods for heart health to ... Read full article
Eat Fresh Kimchi
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If you haven’t heard of kimchi, it is our pleasure to introduce this traditional Korean delight to you. Kimchi is comprised of fermented cabbage, carrots, and other vegetables. And, ginger, garlic, and miso are commonly used in this delicious conc... Read full article
A Little Wine, A Little Dreaming: Carmel Baronoff is Living Well
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What’s a girl from Atlantic City, New Jersey doing in California’s wine country? ... Read full article
Green Tea
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Wondering what makes green tea a super food? Green tea is a super food because of its high levels of antioxidants. Catechins are polyphenols (a type of antioxidant) present in green tea that are responsible for its antimicrobial and anti-inflammator... Read full article
Preventing Hair Loss Naturally
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As long as there has been vanity, there has been a quest to find a way to reverse hair loss. The ancient Egyptians applied hippopotamus, crocodile, lion, goose, snake and ibex fats with porcupine hair boiled in water to their scalps. It failed to gro... Read full article
Keto Diet and Cancer Treatment: An Overview
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New research that explores cancer prevention and treatment is always exciting to hear about–especially when it’s related to something we can control like our diet and lifestyle. A ketogenic diet is the hot topic right now, so it isn’t surprising to r... Read full article
How To Raise Independent Children
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Children crave independence. Building independence can begin as early as two years old. ... Read full article
Why Should You Adopt a Pet?
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It’s estimated that each year, over 6.5 million companion animals, otherwise defined as an animal that is suitable to be a home pet, are surrendered to community animal shelters across the United States. This means that there is one animal surrendere... Read full article